Indulge in the vibrant flavors of our Stuffed Bell Peppers, a tantalizing vegan entrée bursting with wholesome goodness. This delightful dish combines the natural sweetness of bell peppers with a savory filling of quinoa, black beans, and a medley of fresh vegetables, all infused with aromatic spices. Each bite offers a symphony of textures and tastes, from the tender bell pepper shell to the hearty filling, creating a satisfying culinary experience that will delight your taste buds and nourish your body. Whether you’re hosting a dinner party or simply craving a nutritious meal, these Stuffed Bell Peppers are sure to impress. Plus, they’re incredibly simple to prepare, making them perfect for busy weeknights. Elevate your dining experience with this exquisite vegan recipe that celebrates the abundance of plant-based ingredients.
Preparation time: 20 minutes
Cooking time: 40 minutes
Total time: 1 hour
Ingredients
- 4 large bell peppers, any color
- 1 cup cooked quinoa
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels
- 1 onion, diced
- 2 cloves garlic, minced
- 1 cup diced tomatoes
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro, for garnish
Directions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers upright in a baking dish.
- In a large skillet, heat some oil over medium heat. Add the diced onion and minced garlic, sautéing until softened and fragrant.
- Stir in the cooked quinoa, black beans, corn, diced tomatoes, ground cumin, smoked paprika, and chili powder. Season with salt and pepper to taste. Cook for another 5 minutes, allowing the flavors to meld.
- Spoon the quinoa and bean mixture into each bell pepper until they are filled to the top.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 30-35 minutes, or until the peppers are tender.
- Once cooked, remove the foil and garnish the stuffed peppers with fresh cilantro.
- Serve hot and enjoy the deliciousness!
