Fresh plant-based recipes & practical guidesSave favourites · Build a weekly plan · Cook with confidence
Illustration of Leek & Mushroom Quiche
Main · restored recipe

Leek & Mushroom Quiche

A savoury plant-based quiche with sautéed leeks, mushrooms, and a crisp sunflower seed crust.

◷ 70 min◎ MediumServes 8

Method

Tap each step as you complete it.

  1. Blend sunflower seeds and oats, then mix with oil and enough water to form a crust.
  2. Press into a tart pan and bake at 180°C for 12 minutes.
  3. Sauté leeks and mushrooms until tender.
  4. Blend tofu, nutritional yeast, thyme, salt, and pepper until smooth.
  5. Fill the crust, top with vegetables, and bake for 35–40 minutes.
Kitchen note: ingredient brands and appliance temperatures vary. Check allergens and adjust seasoning to your needs.
Keep cooking

More from Main

Illustration of Fresh Herb Lentil Tomato BallsMain

Fresh Herb Lentil Tomato Balls

Tender lentil and herb balls baked until golden, served in a bright homemade tomato sauce with sesame seeds.

◷ 65 min◎ Easy