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Illustration of Seasonal Vegetable Quinoa Casserole
Main · restored recipe

Seasonal Vegetable Quinoa Casserole

A colourful quinoa bake with roasted tofu, seasonal vegetables, lemon, and crunchy pumpkin seeds.

◷ 55 min◎ EasyServes 6

Method

Tap each step as you complete it.

  1. Heat the oven to 200°C.
  2. Toss tofu and vegetables with paprika and a little olive oil; roast for 18 minutes.
  3. Combine quinoa, stock, lemon zest, and roasted vegetables in a baking dish.
  4. Cover and bake for 25 minutes, then rest for 5 minutes.
  5. Fluff, add lemon juice, and scatter over pumpkin seeds.
Kitchen note: ingredient brands and appliance temperatures vary. Check allergens and adjust seasoning to your needs.
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